Golf Fitness DVDs

Here are some DVDs about golf fitness:

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Cardiogolf tm - A unique approach to golf fitness

Directed by Phil Dodgen
Featuring Karen Palacios-Jansen

Swing Blade Golf
Released: 2010-06-14
DVD

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Cardiogolf-The Core Workout

Released: 2011-06-20
DVD

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Product Description:
Cardiogolf-The Core Workout is a unique Golf Fitness System to Condition Your Body and Swing. Participants learn exercises to promote better swing mechanics, flexibility, strength and balance throughout the golf swing. The routine is a combination of swing drills and golf-specific exercises. It accommodates every golfer regardless of gender, age and skill or fitness level. Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite golf athlete, but by simply adding a few exercises into your daily routine can dramatically improve your game. Karen Palacios-Jansen, LPGA Teaching Professional, Certified Personal Trainer and Managing Editor for Golf Fitness Magazine, developed Cardiogolf to help her students improve faster. This Cardiogolf routine will not only help you improve your swing technique but help you develop core strength. The golf swing puts tremendous stress on the back due to the torquing of the upper body over a stable lower body. If you're not strong and flexible in your core, you'll get injured. It's as simple as that. You know you have to exercise for better health, so why not practice your golf swing at the same time. Cardiogolf is easy to do in your home or office. You can do Cardiogolf as a warm up before a round of golf or in place of a practice session.

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Stott Pilates Pilates for Golf DVD

Stott Pilates Released: 2009-10-27 DVD	List Price: $29.99^* Lowest New Price: $13.81^* Lowest Used Price: $13.91^* Usually ships in 24 hours^* ^(As of 00:31 Pacific 5 Feb 2012 More Info) Click Here*
Stretch, strengthen and improve your golf game Condition your entire body to help you drive the ball farther Product Description: Stretch, strengthen and improve your golf game. These workouts will help strengthen core muscles and condition your entire body to help you drive the ball farther. Titles include: Pilates on the Green, Levels 1 & 2.

Ten Steps to Golf Fitness With Golf Pro John Ondru

Victory Multimedia
Released: 2005-05-24
DVD

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Product Description:
Whether you have been playing golf for years or you're just a beginner, improving your golf fitness is a must if you want to bring your game to a higher level. This unique approach will improve strength and flexibility and in turn improve your game. PGA professionals all over the world have made golf fitness as mainstream for golfers as it is for football players or any other athlete. Increased flexibility and conditioning will help you get the swing you've always wanted and make you a more capable student. So stay fit -- have fun and play better golf! John Ondrush is a certified P.T.A, C.P.F.T, specializing in strength, conditioning and and rehabilitiation for golfers for over 15 years. John has worked with hundreds of PGA professionals and amateur golfers to achieve a stronger, more flexible and smoother swing. You will learn the best exercises being used by PGA pros on the tour. John has researched and studied their exercise programs and has put together the newest and most effective golf exercises into a simple fast work out he calls TEN STEPS TO GOLF FITNESS!

Yoga for Golf

Directed by Createspace

CreateSpace
Released: 2011-09-02
Amazon Instant Video (Nonfiction)

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Golf-Fit Strength Training Exercises for Golfers on DVD

Directed by Carl Fisher
Featuring Francesca Fisher

Fisher Holdings
Released: 2004-09-23
DVD

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Product Description:
Golf-Fit... the first DVD that actually improves your golf game by targeting those golf muscles! If you've seen the body shape changes that Phil Mickelson has gone through during the past year, it's no wonder why he's won time after time. He's found out Tiger Wood's secret "edge" and that is he's working out with weights. Tiger Woods was the first professional golfer to incorporate strength training in his workouts and now other pros are realizing the difference it makes in their game. Now you can learn these same exercises that the pros do so that you can have the same "edge". Strength training is the fastest way to engage specific golf-related muscles to perform better. It's not the strength in your arms that make the ball go farther; it's the strength in the hips and the rotational weight shift that make that ball go straight. Golf-Fit® is a one hour strength training educational DVD that will teach you how to do the strength training exercises designed to improve your golf game. Watch and learn these exercises using one or more sets of dumbbells ranging in weight from 3 to 10 pounds and a towel or exercise mat. If you have a weight bench or step platform, this will be helpful in order to get a full range of motion for the chest and abdominal exercises, however, it's not a required piece of equipment. You'll still benefit just doing the exercises on a flat surface like a floor. Suggested for men and women of all ages and fitness levels. Even if you're new to golf or have been playing for years, you will benefit from doing these exercises. This DVD will demonstrate 60 strength training exercises that are golf specific. 10 repetitions are performed for each exercise so that you can fully learn how to do them and watch the tempo of the repetitions. Exceptional cueing and training tips are included. You'll see an improvement in your game within two weeks!

The Flexible Golfer by The Golf Trainer #1 Fitness Program in Golf! Add Golf Flexibility and Reduce Injuries!

Featuring Marcus Curry

Body Physics, Inc.
Released: 2003-07-01
DVD

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Description:
The Flexible Golfer™ by The Golf Trainer™ #1 Fitness Program in Golf™. This DVD will show how stretching adds driving distance and reduces golf injuries. It will also show you how to stretch the golfing muscles and addresses the need to strengthen your muscles for better balance in golf! The Flexible Golfer™ is broken down in the following programs:

The Flexible Golfer™ #1 At-Home Stretching Program

The Flexible Golfer™ #2 Pre-Tee Off Stretching Program

The Trunk Trainer™ #2 At-Home Lower Back & Abdominals

As a bonus, you will receive the following two programs:

The Strong Golfer™ #2 Strength Training For Balance Program Upper Body Program

The Strong Golfer™ #2 Strength Training For Balance Program

Lower Body Program

The Flexible Golfer by The Golf Trainer #1 Fitness Program in Golf! Add Golf Flexibility and Reduce Injuries! NOTE: A powerband and physio-ball are required for use with this golf fitness video.

Ultimate Golf Fitness Novice Level DVD Set

Directed by Mike Howes
Featuring Mike Pedersen

Perform Better Golf
Released: 2005-05-12
DVD

Lowest New Price: $62.97^*
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Golf Fitness Web Sites: (Adverts)

Golf Fitness Guide

Rapid Fat Loss System for Golf

Golf Web Sites:

Golf Downloads

Golf eBooks

Golf Jokes

Guide 2 Golf Vacations

Guide 4 Golf

Golf Products (Adverts)

Amazing Golf Mind Mental Audios

Golf Swing Eureka!

Instant Slice Cure

Online Consistent Golf School

Renegade Mental Golf

The Golf Swing Test^TM

The Simple Golf Swing

Guide 2 Golf Fitness

Books

DVDs

Videos

Other Fitness Web Sites:

Abs

Muscle Gain

Weight Loss

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